Baked Fish and Chips
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Serves 4
500g potatoes suitable for baking, washed, peeled and sliced into thick chips
(I like to use sweet potatoes)
4 snapper or cod fillets
55g plain white flour
55g breadcrumbs seasoned with salt and pepper
Olive oil spray
1 egg

 

 

  • Preheat the oven to 200`c and line to baking trays with non stick baking paper
  • put the chips in a bowl and spray with oil, toss together until they are all coated
  • Spread the chips on one of the lined baking trays and cook in the oven for 40-45 minutes turning occasionally
  • Put the flour on a large plate, the breadcrumbs on another then beat the egg in a shallow dish
  • Dip the fish fillets one at a time firstly in the flour to coat, then into the egg allowing any excess to drip off and then into the breadcrumbs patting them into the fish
  • Place the fish onto the other lined baking tray
  • 15 minutes before the chips have cooked bake the fish fillets turning half way through the cooking time
  • When the fish is tender serve!

After fish and chip recipes being so sought after and people wanting to know how to bake fish in the oven I thought I had better get one of the family favourites on here!

 

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