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Serves 4
340g potatoes
300g broccoli florets
140g zucchini/courgette cubed
1 onion sliced
3 garlic cloves crushed
200g cherry tomatoes halved
115g cheddar cheese light grated
3 tablespoons Olive oil light
190g frozen peas
3 large eggs
198g quark (Can be found in the dairy section of supermarket. IGA in Australia)
1 teaspoon chilli flakes
Salt and pepper
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Peel and cut the potatoes into cubes. Place them in a pan of boiling water and simmer until tender. Drain and set aside to cool
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Preheat the oven to 200`c while the potatoes are simmering
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Using a large heavy based frying pan, add your oil. Fry your onion over a medium heat for 3-4 minutes
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add the broccoli, zucchini, tomatoes and peas, fry for a further 2 minutes
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Mix with the potatoes and then transfer to an ovenproof dish
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Whisk the eggs, quark, chilli flakes and garlic together until smooth and season well with the salt and pepper
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Pour the mixture into the ovenproof dish evenly distributing over the vegetables
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Sprinkle the cheese over the top and bake for 40 minutes when the cheese should be golden brown.
This Cheesy Bake is a great all round family meal & even kind to the waistline if you use the light cheese!
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