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Serves 4
1/2kg dried butter beans that have been soaked overnight
2 large onions
4 garlic cloves crushed
2 tins of chopped tomatoes
1 green capsicum sliced
3 bay leaves
1/2 cup of fresh parsley
Salt and pepper
2 tablespoons of olive oil
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Preheat the oven to 150`c
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Gently fry the onions and capsicum in the olive oil until soft
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Simply place all the ingredients in an ovenproof dish
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Sprinkle generously with freshly ground salt and pepper
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Cover and place in your preheated oven for 1,1/2 hours
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You may need to add a little water so you have a little bit of sauce each
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Serve with rice
If you like Traditional Greek food, then this one of my Traditional Greek Recipes, is one of those great foolproof recipes that you will want to keep close to hand. This meal is healthy, low cost, filling, and can be served hot or cold!
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