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Makes 12
1 3/4 cups self raising flour
1 tablespoon of baking powder
1/2 cup sugar or sweetener
1 tablespoon of poppy seeds or other seeds of your choice
1 tablespoon grated lemon rind
1/4 cup of apple sauce or puree
1 cup skimmed milk
2 egg whites
1 tablespoon of lemon juice
12 muffin cases
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Preheat the oven to 190`c
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Sift the flour and baking powder together in a bowl
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Add the sugar and seeds
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Combine the remaining ingredients and add to the bowl, mix with a wooden spoon until just combine, do not over mix
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Spoon the mixture into a 12 cup muffin tin
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bake for 15-20 minutes
Low Fat Muffin Recipes are great when you need something sweet but don’t want to spoil that diet. The Lemon Muffin recipe is simple & quick & easy!
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